Upanishads for Daily Inspiration

Summer Study Group 2026

The Upanishads are among the most luminous texts ever written — revelatory, precise, and as alive today as they were thousands of years ago. Yet for most practitioners, they remain just out of reach: referenced but rarely read, quoted but rarely understood in depth.

This summer, we change that.

Over five Sunday mornings, we gather as a small, committed study group to explore the Upanishads not as academic artefacts, but as living guides to practice, teaching, and daily sadhana. Each session draws directly from the texts, weaving together asana sequencing, mudra, mantra, kriya, and meditation into a unified, embodied exploration of Upanishadic philosophy.

This is for yoga teachers and intermediate seekers who want to bring genuine philosophical depth into their practice — and into the way they live and teach.

What We Explore Together

• The foundational Upanishadic teachings and how to read the shastras with both precision and poetry
• Thematically structured asana sequences formulated around core Upanishadic concepts
• Beautiful mantras drawn from the texts — for your own sadhana and to offer your students
• Mudra and kriya as transmitted through the Upanishadic tradition
•  Daily meditation practices rooted in the teachings

What's Included

• 5 live sessions of 75 minutes each — join live or catch up in your own time
• All recordings uploaded to your Kajabi portal after every session
• Session PDFs, audio recordings and supporting documents in your course library
• A small, intimate group for real discussion and inquiry
• Lifetime access to all materials